SHFT SESSIONS
make room
for more
of you.
This isn't about fixing you.
It's about letting go of the stuff you may not even realize you're still carrying — old fear, scarcity, patterns, emotional residue, stories you've repeated so many times they started sounding like truth.
Release what you're ready to release. Make room to receive. Get back into rhythm with yourself.
RELEASE.
RECEIVE.
REALIGN.
THE SHFT METHOD
Slow down the noise. Get sharper on you.
01
start with a question.
Money. Work. A relationship. A decision. A pattern. Something that feels off, stuck, loud, repetitive — or simply ready for attention.
02
let your subconscious lead.
We use muscle testing to follow what your subconscious allows to surface. You don't have to know the answer first. Your system already holds more information than your conscious mind can access at once.
03
release + move on.
We work with what surfaces, release what's ready, integrate and keep moving. No forcing. No performing. No digging forever.
HOUSE OF SLOW-BEING
The point isn't to spend your life healing. The point is to enjoy your life with less shit in the way.
More room to receive.
Better decisions.
More trust in your own compass.
More of you in your own life.
WHAT IS EMOTION CODE?
Your subconscious has receipts.
Your subconscious remembers the who, what, where and when. The people. The moments. The fear. The money stress. The times you felt unsafe, rejected, embarrassed, angry, overlooked or completely overwhelmed.
Its job is to protect you.
Sometimes emotional energy from those experiences remains stored as what Emotion Code calls trapped emotions.
Using muscle testing, we ask the subconscious what it's ready to bring forward — and only work with what it allows.
You don't have to remember everything. You don't have to explain everything. Your subconscious already knows where we've been.
HOW A SESSION MOVES
Think excavation — without living at the excavation site.
You start with a question.
Sometimes the first few trapped emotions are right there at the surface — like the first layer of earth you move when you start digging.
We identify them, release them through the body's central energy pathway using a magnet passed from the chin, over the top of the head and down the back of the neck, and then move on.
The work can be quiet. It can be surprisingly specific. It can also reveal patterns you had never consciously connected.
And that's where it gets interesting.
More room for your actual knowing.
CHOOSE YOUR SESSION
How much room do you want today?
30 MINUTES
I know what I
want to work on.
$111
One focus. Direct energy work.
Great when something specific keeps coming up, you want a reset, or you simply want regular maintenance for your energetic system.
60 MINUTES
Let's see what
the pattern says.
$222
More time to follow what unfolds — and actually learn something about how your system operates.
Includes deeper energy work, SHFT Mapping, intuitive Tarot or Oracle reflection, custom tapping and post-session integration.
INSIDE EXTENDED
SHFT Mapping turns the session into a pattern you can actually see.
In Extended sessions, we can go beyond individual releases and start tracking the story your trapped emotions may be telling.
SHFT Mapping records patterns such as where emotions were identified in the body, the approximate age connected with the trapped emotion, recurring emotional themes and other session-level details that begin to show us how your system tends to respond.
We pair that with whichever intuitive tool feels appropriate in the session — Tarot or Oracle — to explore another layer of reflection around the energy that surfaced.
Then we finish with a custom tapping sequence built specifically from your session — something grounding and intentional to help close the work and send you back into your day feeling centered.
Afterward, you receive your personalized SHFT Mapping Report. As you continue sessions, we add to it so you can begin recognizing patterns in yourself sooner.
The goal isn't dependency on the work. It's becoming better at hearing yourself.
Get lighter.
Get clearer.
Get back into
rhythm with you.
This work is chill, quiet and intuitive on purpose.
You can talk. You can laugh. You can cry. You can sit there and say almost nothing.
The point is to create enough room beneath the old noise that you can hear your own compass again.
Make the decision from your knowing — not the old scarcity story. Lead from clarity instead of an old fear response. Notice yourself sooner.
Release. Receive. Realign. Then go enjoy your life.
EMOTION CODE
1:1 SESSIONS
WORLDWIDE
SANTA BARBARA
ENERGY WORK
MEET NICOLE
This isn’t where I planned to go. But it’s exactly where I was meant to be.
I’m a CEO, wife, mom, and serial entrepreneur. Over the last few years, my business grew in ways I’m incredibly proud of. But as that happened, my health declined, and I found myself lost in the sauce and in a lot of pain.
A family friend recommended I try energy work in Southern California. I had no idea how much it would shift the course of who I am — not change me, but wake up the person I’d been all along.
The intuitive work changed me. I knew I had to learn it, get certified, and use it to help myself and my family.
There was never an intention to start another business. But here I am — diving deeper into the things that increasingly feel like home: energy, tarot, numerology, ritual, objects with history and the artistic things that remind us we are human.
SHFT grew from there. It became a way to bring myself back to slow being — to shift out of constant doing and into the kind of frequency we feel on vacation, in Europe, or around people who seem to actually live life instead of simply work for it.
Since then, friends and family began asking for sessions, and I started curating the objects I would want to keep for a lifetime — pieces chosen for beauty, history, energy and meaning.
SHFT is where those worlds meet: energy work, intuition, ritual and a carefully edited collection of objects I genuinely love.
I’m now based in Santa Barbara, California. After spending the summer in Europe and becoming an Italian citizen, there felt like no better time to start the next thing — somehow another business, but this time one built around slowing down.
NICOLE PAPE
CERTIFIED EMOTION CODE PRACTITIONER
SANTA BARBARA, CALIFORNIA